Friday, 11 January 2013

Vital Statistics

Ok, so the start of my journey was Saturday 5th Jan 2013.

My parents had given me some money for Christmas and I decided that along with a shiny  new hoover I would buy myself some weighing scales!!!!.....

Got home with my new purchases and decided that it was time to stand on the scales of doom! ?.....It was Doomsday.....14 stone 4 lbs.....'JEEEEEEEEEEZZZZZZ that isn't good.

So the start of my journey began.

I know people have differing vices when it comes to food, mine are bread, pasta, potatoes..basically any kind of carbs! Also partial to a bit of chocolate, cheese and wine too....oh, and the odd Corona or three! So food needs an overhaul!

Exercise. ?..as a former A Level Phys Ed student it pains me to say that I am unfit.....Shamelessly I have neglected this once fit body by eating and drinking and lazing my way to the size I am now....I needed to find something to do that I could do at home and in the late evenings. I do not have the luxury of having time to go to the gym and my husband works till 8pm most nights, so running and the Davina McCall DVD I bought a few years ago (but never used) are the exercises of choice.

Wishme luck!

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