I believe really strongly in the case that dieting is never enough without a good dose of exercise.
I have decided that the only way I can truly get exercise into my daily regime is to turn my home into my gym! So, with the help of my Davina McCall DVD (Which is AMAZING), Zumba Fit on the Wii and some jogging around my local area I think I can get the full body workout I need.
I also play netball once a week with some of the Mum's from my son's school.....so the social side of my exercise is also covered.It is always nice to do at least one thing in a team...or at least with a few friends as it will give you more motivation to continue (even if you're having a bad day.
Yesterday was netball night, we played a team from Malvern......who were all Premier League players.....and as a team that have only just got back into netball.....you can imagine we got beaten, or rather thrashed! The final score was 25-5! I was absolutely pooped by the end of the game, so a job well done in my eyes! (Better luck next week)
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